February 5, 2020 | Clay Drinko
4 Ways to Find your Zen
My toddler daughter has been waking up at three in the morning. She tells me it's actually daytime and for sure time to watch her cartoons. ... Read more
mindfulness Blogs
January 21, 2020 | Clay Drinko
The Mindfulness Challenge Taught Me How to be More Present in 18 Days
I don't know about you, but I am in desperate need of mindfulness right about now. All the time and every day. That's why I've created ... Read more
January 8, 2020 | Clay Drinko
The Mindfulness Challenge
2021 has arrived. Some of us are waking up early and hopping on the Peloton. Others are drinking more water or starting projects that have been ... Read more
January 1, 2020 | Clay Drinko
How to Be More Mindful this January
It's the start of another new year. People are heading out to start new gym memberships, drink less booze, and lose some weight. But I'm taking ... Read more
December 25, 2019 | Clay Drinko
Life should be Fun: So should your New Years Resolutions
Lame resolution: go to the gym more. Awesome resolution: make life fun by strategically playing your way more mindful, joyous, and connected ... Read more
December 18, 2019 | Clay Drinko
Top 10 Play your Way Sane Games of 2019
We've laughed. We've cried. We've played nearly 60 everyday games! You could play even more if you subscribe. I'm just saying: you get bonus ... Read more
December 11, 2019 | Clay Drinko
Top 10 Play your Way Sane Blog Posts of 2019
It's that time of year. A time to reflect back. And most certainly, a time for the ubiquitous top 10 lists. 2019 marks the first full year of ... Read more
November 27, 2019 | Clay Drinko
Holiday Stress?: Here are 5 Fun Ways to De-stress
Fighting crowds at the mall to score the perfect American Girl Doll? Orchestrating cards for teachers, neighbors, friends, family, clients, and ... Read more
October 30, 2019 | Clay Drinko
How to Improve your Life: 12 Games that will help you become more Mindful, Joyous, and Connected
If you're asking how to improve your life, that probably means your life could use some improvement. I get it. We get busy. We get tired. Our ... Read more
October 23, 2019 | Clay Drinko
Finally Stop Overthinking with these 5 Tricks
Improvisers call being in the moment and being connected to their teammates “getting out of their heads.” And I think it perfectly describes ... Read more